Movement
On-demand reformer Pilates.
Choose your session, level and focus on the in-studio screen, then follow an instructor-led reformer workout at your own pace.
Classes
Find your flow.
Three pillars, one calm and private studio. There are no crowded classes and no fixed timetable — you reserve your own session and train independently, guided by technology and designed to be easy to follow, even on your very first visit.
Strength
On-demand strength and cardio.
Guided strength and cardio programmes on a smart all-in-one system with digitally adjustable resistance.
Recovery
Guided recovery using the Roll Shaper.
Rotating wooden rollers and infrared warmth for a guided full-body massage experience — fully clothed, around 40 minutes.